Breatho: Calm Stress & Anxiety

Take a deep breath and find your calm with Breatho, the ultimate app for stress relief, focus, and better sleep. Designed to fit seamlessly into your life, Breatho guides you through a world of breathing exercises, empowering you to feel more balanced and in control every day. Interactive, Immersive Exercises: Choose from 20 guided exercises with calming sounds, animations, haptic feedback, and narrators to suit your style. Goals & Streaks: Set your breathing goals—casual, committed, or hardcore—and keep the flame mascot alive by maintaining your streak. Relaxing Garden & Companions: Earn seeds to grow plants and unlock whimsical breathing companions that sync with your exercises. Experience all the benefits of Breatho with a 7-day free trial. After that, subscribe to unlock full access and continue your journey to calm.