Description
You can now try the app instantly with a no-sign-up demo account.
Training menus and machine options have been significantly expanded, and cardio exercises are now supported.
Muscle tracking has also been redesigned with 23 detailed muscle groups—including the pectoralis major, anterior/middle/posterior deltoids, supraspinatus, infraspinatus, serratus anterior, sternocleidomastoid, tibialis anterior and more—allowing you to clearly visualize which muscles your workouts are targeting.
Workout logging is now faster and smoother:
・Save your favorite workout patterns for one-tap entry
・Automatically load your previous weight/reps/sets
・Re-log past workouts directly from the calendar
AI-powered training suggestions now adapt to your available equipment, goals, target areas, and constraints.
AI-driven meal suggestions are also enhanced, generating personalized menus based on your goals, preferences, cuisine types, and nutritional needs.
The entire app design has been refreshed for a cleaner, more intuitive experience.
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Main Features
■ Meal Tracking
・Easily log breakfast, lunch, dinner, and snacks
・Quick-add foods with one tap
・Visualize protein, fat, carbs, fiber, and more
・Compare daily protein intake against your goal
・See nutrient timing displayed chronologically
■ Workout Tracking
・Log weight, reps, and sets with ease
・Save frequently used workout presets
・Auto-apply previous weight/reps/sets
・Re-log past workouts from the calendar
・Expanded workout & machine library
・Cardio exercises supported
■ Detailed Muscle Visualization (23 Muscles)
Pectoralis major / Anterior–Middle–Posterior deltoids
Biceps brachii / Triceps brachii
Forearm flexors / Forearm extensors
Trapezius / Latissimus dorsi / Erector spinae
Supraspinatus / Infraspinatus
Rectus abdominis / External obliques / Serratus anterior
Sternocleidomastoid
Gluteus maximus / Adductor group
Quadriceps / Hamstrings
Gastrocnemius–Soleus complex / Tibialis anterior
■ AI Support
・Training plans based on your goals, equipment, target muscles, and constraints
・Meal suggestions tailored to preferences and nutritional balance
・Daily scores and improvement advice automatically generated
[Terms of Use]
https://www.kinkatsuap.com/termsofuse