216 votes - Health & Fitness - First release: 2012-03-27T02:08:56Z

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Description - 4+

Lose weight, look better, feel healthier and more confident with this simple FREE app.

Features:

✓ Easy arm exercises with steps & animations
✓ Pre-set workouts with 4 difficulty levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ In-app trainer voice!


HOW YOU USE THIS APP TO TONE YOUR ARMS:

1) Open up Arm Workouts daily

2) Choose a workout depending on your experience

3) Press the 'Play' button & the app will TALK you through the workout - giving you encouragement and motivation as you go!

Try our other apps too:

- Ab Workouts Free
- Push Ups Free
- Leg Workouts Free
- Butt Workouts Free
- Cardio Workouts Free
- Yoga Workouts Free

P.S. Did you download it yet? It's 100% free!