1827516 votes - Health & Fitness - First release: 2009-09-19T00:05:27Z
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Description - 12+
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S. News & World Report—and now, it’s even better. The WW PersonalPoints™ Program is our first-ever weight-loss plan built 100% for you and your goals. Using the very latest nutrition and behavior change science, rigorous testing, and in-depth feedback from our members, we’ve advanced our award-winning algorithm, which boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural vs. added sugar—into a single number: the PersonalPoints value. Your personalized weight-loss plan will guide you toward a nutritious pattern of eating and help you understand patterns to create healthy habits. With WW, everything is on the menu: No food is off-limits! Our new program even allows you to add Points®—a WW first —for doing healthy things like eating non-starchy vegetables, drinking water, and being active. As our most personalized and flexible program for sustainable weight management, WW / WeightWatchers has the tools you need. Unlike other weight-loss programs that only count calories, we know that real success happens when you look at losing weight holistically, from nutrition and movement to mindset and sleep. WW is weight loss that works and wellness that works, so download the WW app now and get a free trial today! After your free trial, plans auto-renew monthly unless you cancel before trial ends. HOW IT WORKS WW’s team of nutrition and behavioral scientists constantly iterate and assess the most advanced research to power our program. Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your PersonalPoints Budget and ZeroPoint™ foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house. Activity: The activity tracker helps you make progress toward your goals. We'll show you how to sync your fitness device (including Apple Health) and grow your Points Budget by incorporating more activity into your day. Also, enjoy hundreds of on-demand, equipment-free workouts. App features: weekly check-in progress reports weight loss tracker sleep tracker water tracker activity tracker meal tracker barcode scanner 11,000+ recipes blood sugar tracker Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Track sleep, relax with Breethe meditations, plus get science-backed strategies from our behavioral psychologists. Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating. Support: With 24/7 Live Coaching, an expert WW Coach is available via chat to answer questions or provide a dose of weight-loss motivation. Plus, we have an exclusive social network to connect with like-minded WW members! MEMBERSHIP TERMS For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your WW Digital membership can be managed or cancelled in your Apple ID Account Settings. The auto-renewing membership plan is billed monthly and gives you access to our digital tools. For non-renewing membership plans, your iTunes account will be charged once at the time of purchase and will give you access to a WW Digital membership for 1 year. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching