HEALTHiES by Kylie Holbeck

GETTiNG HEALTHiE HAS NEVER BEEN THIS FUN!!! Health + Fitness app created by Kylie Ross. HEALTHiES was created to provide weekly workouts that are easy to follow, easily accessible, and will elevate your health and fitness! You’ll also have access to healthy recipes that are quick and easy to follow! HEALTHies integrates with the Health app to add your health stats to your workout log. HEALTHiES is for anyone and everyone who is looking for workouts to kickstart their passion for working out and living a healthy lifestyle! THE WORKOUTS in HEALTHiES you’ll get new lift workouts, hiit workouts, treadmill running workouts, and ab workouts every week. HiiT workouts are formatted in a circuit style with a suggested number of rounds to complete (feel free to adjust rounds to your physical fitness level). These workouts are aimed to increase explosiveness and athletic performance. LiFT workouts are formatted in a sets x reps style. these workouts are aimed to build lean muscle and increase strength. THE RECIPES You’ll also have access to macro friendly, healthy meal, snack, and smoothie recipes. All recipes are single serving and have calorie and macros amounts available. THE GROCERY LIST HEALTHiES customizable grocery list allows you to create your own grocery list and categorize your items to make grocery shopping fun and easy. $12.99 billed monthly or $100.00 billed annually. HEALTHiES™ content is owned by Kylie Ross. healthiesapp.com email [email protected] for any questions or concerns.