Mindfulness Practitioner

Mindfulness Practitioner Dr. Paras shares a comprehensive collection of meditations you can use to bring a gentle awareness in your mind, body, and soul. Daily practice supports you to lead a mindful life while you let go of stress, anxiety, worry, anger, and more. Build your internal strength, one meditation at a time! Mindfulness is a psychological as well as a spiritual practice. It involves growing your awareness of the mind, body spirit - all focused on the power of now. Regular mindfulness practice has tremendous benefits as we develop our thinking powers, emotional sensitivity, communication with self and others, and much more. A person develops an awareness of the moment by tuning in to the current thoughts in a non-judgemental way. One no longer worries about the past and future and focuses on creating beautiful experiences in the present. Our reactions to the external surroundings are controlled. This gives a complete relaxed mindful awareness in one’s day to day life. Premium Plans include: => Access to all the premium content in the app. => Unlimited Downloads. You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • Monthly ($2.49) and Yearly ($14.99) durations with a free trial of 1 Month. • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Terms of Use: https://www.mindfulnesspractitioner.com/meditation/terms-conditions-webview Privacy Policy: https://www.mindfulnesspractitioner.com/meditation/privacy-policy-webview