My Coping Plan app icon

My Coping Plan

Care Collaborate Connect Pty Ltd

★ 5.02 ratingsEducationFree

iPhone Screenshots

App screenshot

Description

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalized tool to help you cope when you become distressed. This app gives you a space to store your coping plan so that it is accessible whenever you need it.