871 votes - Health & Fitness - First release: 2020-03-17T07:00:00Z
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Discover what’s actually making your health better and worse. Bearable is a simple, customizable health tracker that empowers you to understand the correlation between anything you do and the impact it has on your physical and mental health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & wellness, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups. FOR PEOPLE THAT WANT TO TRACK: - What makes their health better or worse - New or unexplained symptoms & moods - Existing or suspected health conditions - The impact of medication & treatments - The effect of habits & activities on health DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH 73% of our users say that Bearable helped to give them better control over their health. Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health. BEARABLE HELPS YOU TO... - Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds - Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care - Spot correlations, patterns, and trends in your health - Come prepared to your next doctor or therapist appointment - Make journaling a healthy habit You can also… + Customise reminders for diary entries, medication, and more. + Sync Health Data from Apple Health and Apple Health Kit. + Restore data across devices + Export data securely + Use Dark mode SOME OF THE THINGS YOU CAN TRACK: - Moods & Emotions - Physical Health Symptoms - Mental Health Symptoms - Pain & Symptom Severity - Sleep Quality & Quantity - Energy Levels - Medication - Steps & Heart Rate - Gratitude & Notes - Pills & Medication PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone. MADE BY PEOPLE WHO UNDERSTAND AND CARE Created by people who live with health issues themselves. With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions. SOME OF THE WAYS TO USE BEARABLE Mood Tracker Mental Health Tracker Symptom Journal Medication Tracker Pain Tracker Habit Tracker Gratitude Journal GET IN TOUCH We’re committed to continuing to improve Bearable and listen closely to our community. With the aim of helping people to reclaim control of their health. If you have questions, feedback, or requests, please send them to [email protected]. We’d love to hear from you. Website: https://bearable.app/ T&Cs: https://bearable.app/terms-and-conditions/ Privacy Policy: https://bearable.app/privacy-policy/ Questions & Suggestions: [email protected]