892 votes - Health & Fitness - First release: 2019-10-09T07:00:00Z
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Description - 4+
SHREDDY is the most comprehensive fitness app on the market. Over 250,000+ women, 10k+ 5 star ratings and the best fitness products to help you get to your goal. -We have circuits, cardio routines, gym workouts, home workouts, real time classes, fitness guides and so much more. -Meal plans calculated to your calorie needs that are delicious! -The most customisable calendar so you can pick and choose exactly how you would like to train -Health integration, progress tracking, journal entries and more -Shop all our KIT and Supplements to make sure you have everything you need. We have it all to keep you sweating & achieving your goals - Start your free trial now. Gym Workouts: SHREDDY is aimed at anyone looking to stay or get fit with exercises for all levels. Our workout programmes are tailored to your preferences and goals. The gym guides cover goals of losing fat, toning up and gaining lean muscle through providing comprehensive gym workouts optimised for progress. - Weight and repetition tracking: Weight and rep tracking feature for each set, ensuring progressive overload, the main facilitator of progress - Time based workouts - Weight recommendations for each exercise - Equipment information so you get the most out of your session. - Rest: Built-in rest time feature - Technique recommendations and video references so you always feel supported - Warm-ups and cool downs are provided for each workout Home Workouts: Our home workouts are perfect for those who can’t get to the gym, or prefer to stick to the mat area! Pick a home guide, fat loss and tone up, for maximum progress no matter where you are. Plus, you can switch up your fitness plan at home or in the gym by just swiping! Choose a gym guide for regular use, then switch on any of our real-time classes for a killer workout from home when needed. - No equipment required. Anywhere, anytime. - Time based workouts - Rest: Built-in rest time feature - Post-Workout Stats: At the end of every workout, you’ll be able to see your stats: reps performed, weight lifted and so much more, to share with your friends and track your journey! - Warm-ups and cool downs are provided for each workout Real-Time Classes: Our real-time classes range from 7-15 minutes to ensure you can get a killer workout in wherever, whenever. These workouts need little to no equipment making them perfect for when you can’t make it to the gym. Meal Plans: Hundreds of recipes & nutrition education. After inputting your goals, SHREDDY is also your personal meal planner. Formulated by top nutritionists, we will assign you to a meal plan to help you reach your goals or just maintain a healthy lifestyle. You can also add in your own meals! - Recipes for Omnivore, Vegan, Vegetarian, Gluten-Free, Nut-Free, Ovo-Vegetarian, Pescatarian Messaging, Groups and Community: We’ve always been known for our interactive and supportive community, so say welcome to the Instagram of fitness! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussion, share images and your community is here for you. Journals, Profile, Progress updates and Health We have the most comprehensive profile where you can stay on top of health. From taking progress pictures, measurements, writing journals and checking all your Health stats in one place! Subscription SHREDDY is free to download and offers the following subscriptions plans: £9.99 for 1 month, £24.99 for 3 months £79.99 for 12 months Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.shreddy.com/terms-and-conditions