99 votes - Health & Fitness - First release: 2019-04-20T21:37:55Z

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Description - 4+

You don’t need an hour to find clarity. All you need is, at least, 48 seconds. 

Listen to your discomfort, and pinpoint what you need. Positivity? Healing? 

We offer 7 easy-to-follow meditations, each with a specific purpose and adjustable time. Step one is choosing your focus. Step two is setting the length of your session. After that, just find a quiet space - or grab your headphones - and you’re ready to begin. 

Simple. All that’s left is to trust us, and breathe.