113 votes - Health & Fitness - First release: 2019-02-07T15:18:55Z
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Description - 4+
Movement is medicine, and this app can help you incorporate more daily movement with self-myofascial release, mobility, and recovery techniques you can do at home and on the go. This App includes hundreds of informative and restorative videos led by top wellness professionals with a variety of expertise. Our professionals will show you how to get the most out of your RAD tools and take a holistic approach to self-care and body maintenance. Explore each category and enjoy a plethora of challenges, routines, classes, etc. that will fit your body's unique needs. Whether you’re into weightlifting, coaching, yoga, running, biking, etc., you experience real-time injury prevention, muscle recovery, and relief in motion. // Free Usage Videos // Low Monthly Cost for Access to All Content // On-Demand Access // Challenges to Step Outside Your Comfort Zone // Monthly New Content and New Coaches // Time-sensitive (Spend as little or as much time as you prefer each day) Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy