NorseLift

NorseLift is the workout tracker for experienced lifters who want to see their training clearly and stay in control. LEAVE YOUR GLASSES IN THE LOCKER Exceptionally large type, user-selected high-contrast themes and a focused Minimal View keep exercises, weight and reps readable from a distance. NorseLift was built for real gym use by a lifter who wanted to train without wearing his glasses. NO SUBSCRIPTION. NO ACCOUNT. NO CLUTTER. Pay once and train. There is no social feed, coaching library or required account. NorseLift is a private, focused training log for people who already know how they want to work out. BUILD ANY WORKOUT Create your own exercises and workouts. Train with traditional sessions, supersets or giant sets. Reorder exercises, jump directly to a planned set, make temporary session changes or deload by removing one set from every exercise. FOLLOW YOUR OWN PROGRAM Schedule repeating training cycles, automatic deload cycles and planned 1RM sessions. NorseLift tracks what is due, records skipped or substituted workouts and their reasons, captures training difficulty and summarizes completed programs. TRAIN WITH APPLE WATCH Start and manage supported workouts from NorseLift. The Watch companion displays the current exercise, weight and reps in large type, uses the full screen for rest countdowns, provides haptic rest alerts and saves completed workouts to Apple Health. KNOW WHAT COMES NEXT Previous results appear as field hints so you can decide whether to increase, decrease or maintain. Set-specific notes return with the matching workout, exercise and set. Rest timers show the next required weight and continue when NorseLift is not in focus. START YOUR MUSIC Choose one or more Apple Music playlists. NorseLift can select one when training begins, shuffle its songs and repeat it continuously. SEE YOUR PROGRESS Review complete workout history set by set, correct completed entries, compare session load with your previous workout, track volume and selected personal bests, and unlock Viking helmet achievement tiers. MAKE IT YOURS Choose the high-contrast theme that works for you. Switch between Full and Minimal workout views, add motivational photos, and export or restore your exercises, workouts, programs, achievements and history. NorseLift is your training log, not your trainer. You choose the exercises, the program, the weight and the next goal.