1071 votes - Lifestyle - First release: 2018-08-25T07:01:37Z
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Description - 4+
Longwalks is a social self-care app that helps you discover more about yourself, your friends, & the world. It’s quite simple: you answer one great question every day with your group of friends or within topic-based clubs. As the first social platform designed for mental health, Longwalks is a kind space for supporting each other, practicing self-care, & celebrating our shared humanity. DAILY QUESTIONS FOR COMMUNITY HABITS: Answer daily questions for self-care with your group of friends or the public Longwalks community. More than a daily journal prompt, each Longwalks question sparks meaningful conversations about self-care that improve your relationships, helping you discover more about yourself, your friends, & the community. Each day of the week has an intentional theme so you can build mindfulness habits, track mental health, spark meaningful conversations, & practice social self-care: Mindfulness Habits & Questions Truthful Journal Prompts Vulnerability Conversation Starters Identity Questions Lifestyle Conversation Starters Joy & Emotional Wellbeing Questions Gratitude Journal Prompts COMMUNITY CLUBS FOR MAKING FRIENDS: Besides the daily conversation starters, have a meaningful conversation in a club. Each club is like a shared journal with the public community, where you can have a conversation about specific topics & practice social self-care. Answer club questions about lifestyle topics like parenting, gardening, social work, teaching, & social justice - or practice mindfulness habits like affirmations, journaling, self-care, & writing. Track your emotional wellbeing & emotional health with our mental health club, where you can practice social self-care with meaningful conversations. Our clubs have conversation starters for self-care, gratitude, healthy habits, body positivity, & more. GROUPS FOR STRONGER RELATIONSHIPS Create your own groups & spark meaningful conversations. Grab a group of friends to answer conversation starters, share compliments, start a gratitude journal, spark joy, track habits, & more within a shared journal. Answering questions in groups helps build deeper relationships, track emotional health, & practice social self-care! Focus on relationships, emotional wellbeing, & mental health, without relying on social media. DESIGNED FOR MENTAL HEALTH & EMOTIONAL WELLBEING: Longwalks is the first app designed for mental health - it’s healthy social self-care! There are no ads, public like counts, or public friend lists. Everyone answers the same question like a daily journal, & no data is sold to advertisers. No social anxiety - just self worth, self-care, positivity, & support. Unlike social media, Longwalks is a shared journal where you can truly focus relationships with social self-care & build a lifestyle that supports your mental health. Oprah Winfrey uses “this wonderful app called Longwalks” as a mindfulness tool for more meaningful conversations. Experts like Brene Brown share the importance of vulnerability, gratitude, & journaling for relationships & mental health. Longwalks questions are informed by focus groups, communication theory, media psychology, & mindfulness. ABOUT LONGWALKS: SOCIAL SELF-CARE www.longwalks.com Terms & Conditions: www.longwalks.com/terms Privacy Policy: www.longwalks.com/privacy If you like Longwalks, try the Gather app for in-person meaningful conversations.