ByeByeJetLag app icon

ByeByeJetLag

Adjust your schedule and track time zones

Gratitude International LLC

★ 5.027 ratingsTravel$4.99

iPhone Screenshots

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Description

Track sleep schedules and adjust bedtime based on travel time zones. Provide light exposure recommendations and suggest naps. Offer tips for adjusting to new time zones and monitor progress over multiple days.

Are you traveling and wishing you didn’t get jet lag? If you want a simple, natural & effective way to be done with jet lag, then the ByeByeJetLag App is for you! Whether you are flying to a conference in New York, for your honeymoon in Bali, or a vacation in Tuscany, the ByeByeJetLag App will help you eliminate jet lag! As the creator of the ByeByeJetLag App, I have been to over 60 countries. I used to get jet lag, and I no longer do! I am happy to pass on my proven system to you:I created an effective 15-minute guided audio for you to listen to at the start of your first long-houl flight. Follow the simple instructions and, by the time you land, you will be set for the new time zone.Repeat exactly the same easy instructions for your long-haul flight home, and you will no longer waste any time 'Adjusting'. If you cross more than 3 times zones in either directiob(or if you are prone to insomnia), listen to it again at bedtime for 7-10 evenings at your destinations. It's only 15 minutes, and you willl be able to say ByeByeJetLag! As a bonus, I included my favorite packing list for you. Enjoy & safe travels Pina De Rosa A portion of the sales of this App will benefit MissionWellington & his TreatsForPups.org 501c3 nonprofit, helping pets living in the streets