173 votes - Health & Fitness - First release: 2017-04-26T09:03:56Z
Screenshots
Description - 4+
Why Black Lotus? - If you have felt there is more to you and have not fully realized your potential, you should try the app. - Learn meditation as a tool to become more productive. - Be guided into short, unique, and impactful meditations to help you to become more mindful. - See tangible improvements in your ability to focus, be calm, reduce stress, better your relationships, and experience increased joy in less than seven days of trying out the app (for free). - Black Lotus is a ‘complete’ meditation offering. From the learning of investing 15000+ hours of meditation, Black Lotus founder, Om Swami, found that only meditation is not enough for sustained transformation. Coupling external activities (gratitude, mindful exercises, breathwork, kindness acts, journaling, etc.) with meditation act as catalysts to cause lasting and real transformation. - In this time deficient world, we need assistance in creating a habit. Black Lotus provides you the RARE (Reflect.Act.Reinforce.Evaluate) framework that will help form a habit of spending less than 12-17 minutes a day in the app. - Join the thriving community of people embracing and doing good in the world. The community has logged 500k hours of meditation, impacted 1 million lives through the kindness acts in the app. - If you are a student, benefit from incorporating meditation into your daily life and see productivity boosts. Avail of the discounted student plan as well. - Gain the ability to disengage from the unwanted thoughts that arise and choose to engage the ones we want, giving the ability to have focussed attention with increased mindfulness. Black Lotus will help you harness this skill and unleash your potential. We believe in experiential truth. Use the app for free and witness the impact in the first few days of usage itself. Features - 50+ unique guided meditations across emotions - compassion, gratitude, forgiveness, inner peace, building focus, letting go, stress response, zazen, wall gazing, zen, etc. - Meditate with music - Silent meditation with timer and configurable presets (multiple bells, repeat, etc.) - 10+ guided breathworks - 250+ Random Acts of Kindness - Unique mindfulness activities, journaling external and internal gratitude exercises - Daily 2-5 minutes of wisdom - Daily evaluation, points for each activity, and a Path to track your progress. - Write, comment, and read kindness stories of users. - Quotes, Humour, unlockable content, and more. What does one do in Black Lotus? The path within Black Lotus is simple. We have curated simple goals that you complete to deepen your meditation practice, along with increasing mindfulness. Each goal pack has unique and impactful guided meditations, and other activities organized according to the RARE(Reflect-Act-Reinforce-Evaluate) framework. This habit-forming framework requires you to devote only 12-17 minutes of your daily time. What are the goals and benefits achieved via Black Lotus? A few of the goal packs that are available in the app are as follows: 1) Build Focus: Unleash the power of concentrative meditation to be more focused in all aspects of your life. You will witness better concentration, greater awareness, and improved productivity. 2) Be Stress-Free: You can’t stop the rain, but you can carry an umbrella. Stress is a response, and you can change it. Learn how. Lower stress leads to enriching life, better sleep, and having energy for the important things. 3) Build Self-Esteem: Regain your self-esteem and learn to love yourself. You deserve respect. Get rid of self-doubt, inculcate self-love, have more clarity in life, and build your self-confidence. And more... Try Black Lotus for free and witness the transformation unfold.