Flow: Intermittent fasting
Diet World SIA
Health & Fitness
Meet the Unique Way of Fasting! We’ve made special programs for you to experience new healthy, balanced and happier life.
Breathe with guided rhythms and calming visuals
by Olivier Tache
Curated apps similar to Kardia Deep Breathing, ranked by relevance and user ratings.
Diet World SIA
Health & Fitness
Meet the Unique Way of Fasting! We’ve made special programs for you to experience new healthy, balanced and happier life.
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
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Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Deeply and journal daily
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Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
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Health & FitnessSYM BREATHING Experience the simplest and most effective guided breathwork to instantly achieve a calm, balanced state.
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Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Begin meditation with guided sessions
Namatata
Health & FitnessLearn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
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Health & FitnessYouíve probably had trouble falling or staying asleep at some time in your life.
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Health & FitnessHeart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system.
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
Breathe with dynamic sound feedback
Lukas Filz
Health & FitnessBreath uses sound to connect users with their breathing. It generates dynamic sounds based on abdominal breathing patterns. Users can monitor breath depth and rhythm in real time.
Fluency Technologies LLC
Health & FitnessStart your day a little slower, taking a breath before everything begins to move. Stojo brings Stoic reflection into real life through small, simple habits you can actually keep. Each morning, a short quote and a few gentle lines invite you to pause, write a bit, and notice what matters most.
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
WL Online Marketing LLC
Health & FitnessRelaxia is the most personalized sleep and relaxation experience that you can possibly have.
Taras Chernyshenko
Health & FitnessDiscover Calm and Focus with Simple Breathing Exercises Take control of your breath and improve your well-being with a variety of guided breathing exercises designed to reduce stress, increase relaxation, and boost mental clarity.
Listen to stories and relax
Saga Sleeping technologies AB
Health & FitnessHelp users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.
Track patterns and play calming sounds
MacroSmart Technology Limited
Health & FitnessTrack patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
BEXCODE SERVICES USA LLC
Health & FitnessAre you sleep-deprived? Does your sleep get interrupted now and then? These can result from excessive stress, anxiety, and an unguided lifestyle. To get good and sound sleep, one must relax their body and mind and be in a therapeutic zone for a while.
App information from Apple App Store. Kardia Deep Breathing and related trademarks belong to Olivier Tache.