The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
Track steps to earn SuperMoney and SuperCash. Redeem SuperMoney for SuperDraw prizes or use SuperCash to buy gift cards. View historical step data and check prize statistics from the tracking period.
Set cadence for exercises through settings and specify rep counts. Track workout progress with real-time feedback. Sync data across devices for consistent training. Adjust intensity based on performance metrics. Export session details for review.
