Build muscle and shed fat with a . Access 10 beginner and pre-set workouts with three difficulty levels. Receive voice-guided instructions from a personal coach. Watch high-quality HD videos for proper form.
Count workouts with prompts based on custom sets and repetitions. Set countdowns, break times, and individual exercise durations. Track progress through a list of created exercises. Syncs with fitness apps for data integration.
Tracks physical activity including walking, running, swimming, cycling, dancing, climbing, and rope jumping. Syncs with Google Fit to retrieve step data. Converts steps into STEP coins. Motivates users to increase activity through token rewards.
Count repetitions with a tap on the screen. Reset for new sets and view previous sets. Track exercises with double-tap reset. No ads, no sign-in required.
Train attention with interactive grid exercises. Choose from simple, ordinary, scrambled, or blind play modes. Adjust difficulty levels from 3 to 10. Customize with fresh or dark themes. Track progress with data analysis and score rankings.
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.
Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.
Create and edit PDF documents with ink annotations using Apple Pencil. Add notes, highlight text, and sign documents. Share files with colleagues or students. Review and annotate PDFs for study or work.