7 min Stretching Routines Tiga app icon

Apps Like 7 min Stretching Routines Tiga for iPhone and iPad

Stretch and track your

Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

by Gabriel Lupu★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09

7 min Stretching Routines Tiga screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.99,289 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Lindywell app icon

    Lindywell

    The Balanced Life dba LindywellC

    ★ 4.95,202 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Pilates | Down Dog app icon

    Pilates | Down Dog

    Yoga Buddhi Co

    Workout with real-time feedback

    Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.

    ★ 4.99,256 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stretch: Stretching & Mobility app icon

    Stretch: Stretching & Mobility

    Breakthrough Apps

    And track your progress

    Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .

    ★ 4.83,137 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Muscle & Motion: Strength app icon

    Muscle & Motion: Strength

    Muscle & Motion LTD

    Train with 3D anatomy visuals and expert

    Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.

    ★ 4.97,761 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Flexy-Stretching & Flexibility app icon

    Flexy-Stretching & Flexibility

    Plantake, Inc.

    Stretch and track your progress

    Track stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Essentrics TV app icon

    Essentrics TV

    6228755 Canada Inc

    Stream workouts and track progress

    Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.

    ★ 4.91,127 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Total Fitness: Workout Planner app icon

    Total Fitness: Workout Planner

    Mikel Ayape Lopez

    Track workouts, learn exercises, set goals

    Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.

    ★ 4.8522 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Flexibility Stretching - Flexy app icon

    Flexibility Stretching - Flexy

    Ryan Kotzebue

    Stretch daily to improve

    Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.

    ★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.