Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.
Track time with customizable timers and bars. Set titles, durations, and organize timers freely. Each timer animates from top to bottom during countdown. Receive notifications 3 seconds before ending. timer groups and save for quick access.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.