Track workouts and monitor progress with real-time updates from fitness devices. Log meals and receive personalized nutrition plans. Access exercise education resources and communicate with coaches via instant messaging.
Create personalized workout plans and set fitness goals. Track progress with real-time guidance during workouts. Sync gym sessions and monitor performance metrics. Adjust plans based on achievements and preferences.
Track water intake with scheduled reminders and custom notification settings. View drinking history and manage specific times for water consumption. Sync with Health for seamless data integration. Use gravity sensor to confirm water intake.