The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
Track activities, challenge friends, compete in events
Track running activities with real-time data on distance, pace, speed, elevation gain, and calories burned. Challenge friends, join regional or international events, and compare performance with altitude adjustments for fair competition.
Calculate finish times based on chosen interval or lap metrics like miles, kilometers, meters, or yards. Adjust or speed to see impact on overall targets and split-by-split expectations.
