The app trains infants to self-soothe and sleep through the night. It uses a documented method to help babies develop independent sleep behaviors, with features like a customizable trainer and a shareable log.
Track meals and make better food choices. Monitor daily habits and set health goals. Log measurements and view progress charts. Earn badges for milestones and streaks. Message your coach in real-time. Join digital communities to connect with others.
Track steps, calories, active time, and distance with the pedometer. Monitor sleep patterns and analyze sleep quality. Receive notification reminders. Measure and log heart rate.
The app provides a gentle breathing light to guide users to sleep. The pulsing light slows breathing and calms the mind, activating the body's natural relaxation response.
Provide safe sleep education for caregivers. View AAP guidelines on infant sleep practices. Learn to create a safe sleep environment. Identify risks and prevention strategies. Access resources for parents and healthcare providers.
