Log daily symptoms like pain, tingling, and spasms. Track activity tolerance for walking and sitting. View progress over days and weeks to identify patterns in .
The app provides regularly updated information and news on back pain. Back pain can affect the lower back or anywhere along the spine and may cause aching, tension, and stiffness.
The app offers traditional Chinese massage points to address depressive reactions. Full HD videoclips and photos guide users to find massage points, and a built-in reminder helps schedule sessions.
Relax and improve flexibility with guided routines. Choose from various playlists to ease pain and reduce stress. Access free videos to try before subscribing. Subscribe for full access to all routines and playlists.
