The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.
Track progress with real-time feedback during sessions. Adjust resistance levels and follow guided routines. Sync workouts with fitness apps. Access instructor-led classes and view session history.
Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.
Healthcare providers use the to access evidence-based guidance for treating opioid and alcohol use disorders. It includes step-by-step clinical decision trees for starting medications like buprenorphine and naltrexone.
