Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Athletes can complete wellness questionnaires using the RPE method. Responses are shared with staff in real time. Staff can monitor athlete data and provide feedback.
Create personalized nutrition and training programs based on user data and goals. Track progress through structured workouts and recovery advice. Receive hydration and performance recommendations tailored to specific or training focuses.
Watch live events and full highlights from all Pan American Games events. Access exclusive athlete interviews and behind-the-scenes content. View resources for athletes and coaches to improve performance.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Analyze athletic performance with frame-by-frame playback and slow motion viewing. Draw lines and curves on videos for technique comparison. Share annotated screenshots with coaches or teammates for feedback.
Manage rowing, running, and swimming teams with tools for scheduling practices, tracking athlete progress, and organizing events. Create team rosters, assign roles, and monitor performance metrics.
Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.