Train with core workouts and track progress
by Bio-Medical Research Limited
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Book classes, message support, follow updates
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Train with gymnastics and weightlifting exercises
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Health & FitnessBuild strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.
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To The Core Lagree Fitness LLC
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Train with real-time heart rate
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Health & FitnessMonitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
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Track workouts, check class schedules, and manage
TTL Inc
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Core Progression LLC
Health & FitnessPLEASE NOTE: YOU NEED A Core Progression ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Core Progression help you along the way.
Track workouts, nutrition, and progress
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Charles Vanderhoff
Health & FitnessUse the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month.
Train at home with structured workouts
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App information from Apple App Store. Slendertone Connect and related trademarks belong to Bio-Medical Research Limited.