Play from fifteen curated playlists including spa, meditation, and lullaby. Choose playback modes like sequence, random, or repeat. Customize favorite playlists and enjoy high-quality audio with background images.
Review and take practice exams with questions matching the CPhT™ format. Access detailed explanations for each answer. Track progress and weak areas. Set study schedules and reminders. Downloadable study guides and flashcards available.
Track poses with detailed instructions and alignment tips. Follow guided sequences for different skill levels. Monitor progress with session history and performance metrics. Access breathing exercises and meditation practices.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track physical activity, log meals, and monitor water intake. Set personal health goals and receive daily tips. Earn rewards for consistent progress. Sync data with health apps for comprehensive tracking.
Prepare for the CDR RD exam with 1000+ practice questions across all domains. Take full-length exams with instant scoring and detailed explanations from nutrition experts. the Nutrition Care Process and Foodservice Systems content.