Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
The app offers 12 exercises for practicing over 500 words and custom words. It includes fill-in-the-blank, copy, spell what users see, and spell what users hear modes with adjustable difficulty and a cueing hierarchy.
Track physical activity, log meals, and monitor water intake. Set personal health goals and receive daily tips. Earn rewards for consistent progress. Sync data with health apps for comprehensive tracking.
Review and take practice exams with questions matching the CPhT™ format. Access detailed explanations for each answer. Track progress and weak areas. Set study schedules and reminders. Downloadable study guides and flashcards available.
Track poses with detailed instructions and alignment tips. Follow guided sequences for different skill levels. Monitor progress with session history and performance metrics. Access breathing exercises and meditation practices.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Prepare for the CDR RD exam with 1000+ practice questions across all domains. Take full-length exams with instant scoring and detailed explanations from nutrition experts. the Nutrition Care Process and Foodservice Systems content.