Access personalized home exercise programs with HD instructional videos. View and complete exercises, receive trophies and medals for progress. Track awards and communicate securely with providers. Switch languages as needed.
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Share content such as videos, audio files, and PDFs with contacts. Customize messages and enter contact information manually. Send content via the 's interface for sharing with prospects and associates.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Share content such as videos, images, audio files, and PDFs with contacts. Customize accompanying messages and send them directly. Connect with prospects using integrated communication tools. Manage and organize shared content within the .
Track heart rate by placing fingertip on iPhone camera. Analyze pulse rhythm using AI image analysis. No wearable required. No data sharing. View real-time wellness metrics.
View activity feeds for connected users. Create and manage member profiles with personal details. Join public, private, or hidden groups with separate feeds. Participate in forum discussions within groups.
Track workouts and activity data using HealthKit. Log exercises, set goals, and monitor progress. Find and join outdoor fitness sessions. Sync data with Apple Health. Share workout details with others.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.