Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.
Track health data by recording and graphing custom metrics. Set normal ranges and view results with visual graphs. Compare multiple data sets on a single screen. Calculate body fat and BMI automatically. Backup and restore data with in- purchase.