Plan and track workouts with customizable routines. Monitor progress through detailed stats and charts. Receive tailored advice and motivational tips. Sync with Apple Health for seamless data integration.
Log blood sugar and blood pressure readings with options for fasting, pre-meal, and post-meal entries. Measure pulse using the phone camera. Set medication reminders and generate printable reports for healthcare providers.
Track , count repetitions, and monitor heart rate during workouts. Set goals and view progress over time. Sync with fitness trackers and export training data. Include warm-up and cool-down routines. Adjust difficulty levels based on skill.
