Apps Like Impulse DBT for iPhone and iPad
Impulse DBT screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
unhookd - Screen Time Control
Screen Smarter, LLC
Unlock apps, set limits, stay focused
Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.
TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
BeCare MS: Multiple Sclerosis
BeCare Link LLC
Monitor symptoms and track progress
Monitor MS symptoms through game-like activities that track subtle changes in clinical status. Record patient-reported symptoms and objective data. Sync results with healthcare providers for informed care decisions.
MoodLinks for Clinicians
Recovery Record, Inc
Track progress and manage mental health
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
H2Health
MyHealthID Inc.
Complete registration for your first appointment
The H2 Health guides new patients through registration steps to collect required information for their first therapy appointment. It captures patient data digitally, reduces paperwork, and integrates to access daily step counts.
Carb Log
Kei Suefuji
Track daily carbs with food entries
Track daily carbohydrate intake by entering food names and amounts. Save frequently used items as favorites for quick entry. View historical records of food and carbohydrate data. Set reminders for tracking. Export data for analysis.
Stop Overthinking – Re
Dmitrii Zaiats
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Mood Tracker - Heiwa
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Paste Keyboard for iPhone
Beijing Free Calculator Technology Co., Ltd.
Send contact info without typing
Send contact information quickly without typing. Share addresses, phone numbers, email addresses, and bank account details via tap. Fill out expense reports with minimal input. Sync data across devices for easy access.
Timelogger Plus: Hours tracker
Filipe Martins
Track time across devices securely
Track time with stopwatches for tasks. Set daily, weekly, or monthly goals. Sync across iPhone, Apple Watch, iPad, and Mac via iCloud. Generate reports to monitor progress and manage schedules efficiently.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.