Apps Like Impulse DBT for iPhone and iPad
Impulse DBT screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.


OptimizePTP App
Optimize Physical Therapy and Performance LLC
Track workouts, log nutrition, measure progress
Track workouts and monitor progress toward fitness goals. Manage nutrition intake and set health targets. Access training plans and home exercise programs. Schedule workouts and receive push notifications.




Mindstream® Daily Wellness App
NAVESINK WELLNESS CENTER LLC
Track moods, behaviors, and activities
Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.


P3Performance
Prepare Perform Prosper, LLC
Log workouts, track progress, schedule sessions
Log workouts and home exercise programs. Track progress with coach and therapist input. Schedule appointments and check in with care team. Receive feedback and set performance goals. Export training data for review.





Joy: Mental Health AI Coach
Fiedler Tech LLC
Journal, , and grow with Eywa
Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.


Habit OK: Tracker, Daily Goals
Develife apps Limited
Track habits, set reminders, check off
Track habits with a simple check-off system. Set reminders and create 3-tap actions for quick progress. Monitor streaks and break bad habits through intentional tracking. Log observations and manage routines with a minimalistic interface.





How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.