Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.
Track daily habits and progress with a simple for quitting smoking, drinking, and other bad habits. Log happy moments, set reminders for errands, and view the last time a habit was completed.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Set daily and vaping goals based on personal progress. Track usage and milestones. Receive reminders and motivational messages. Adjust weaning schedules as needed. Sync with wearable devices to monitor health metrics.
Track smoking habits and set quit dates. Receive personalized coaching and motivational messages. Monitor progress with behavior analytics and adjust goals based on user feedback. Sync data with health apps for comprehensive wellness tracking.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Track habits to create a personalized plan. Log each puff and set reduction goals. Monitor progress over time and receive reminders to stay on track. Sync data across devices for consistent progress tracking.
Track habits and set dates. Log daily cigarette counts and monitor progress. Access motivational resources and tips. Connect with others for support and share experiences. Set reminders and receive encouragement throughout the quitting process.