Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track caffeine intake by logging preloaded drinks or custom items. Estimate caffeine content using a calculator. Analyze consumption patterns with AI-powered insights. Set daily limits and receive notifications.
Track meals by snapping photos. AI estimates calories, protein, carbs, fat, and portion sizes. Add notes or voice input. Sync data with fitness apps. Set daily goals and view progress over time.
Track intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
Track daily water intake with a goal calculator and set hydration targets. Monitor progress through swipeable views showing current and daily goals. Choose between milliliters and ounces. Receive reminders to water throughout the day.
Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.
Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.