Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.
Walks, runs, or bike rides with GPS mapping. Highlight covered on a map to visualize progress. Gamify exercise by filling in and exploring new areas. Log activity details and view route maps. Sync with Apple Health for fitness data.
