Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.
by FITNESS22 LTD★ 4.9496 ratingsHealth & Fitness$2.99Data updated 2026-11-02
The app tracks a user's age in multiple time units, displaying exact age in years, months, weeks, days, hours, minutes, and seconds. It monitors upcoming events and can provide notifications before they occur.
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
