Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.
by FITNESS22 LTD★ 4.9496 ratingsHealth & Fitness$2.99Data updated 2026-11-02
Track running distance, speed, duration, and calories burned. Record workout sessions and set fitness goals. Monitor progress with charts and receive training plans for marathons and other races. Sync with fitness devices and view activity history.
Watch guided exercise, , and videos to relieve pain and improve movement. Follow structured routines for different body parts. Track progress and adjust exercises based on personal goals and feedback.
Track - habits through mindfulness exercises and awareness prompts. Set daily reminders to encourage self-awareness. Monitor progress over time to reduce - behavior.
Help users stay consistent with habits by breaking them into smaller goals. Track daily progress with reminders and streaks. Set specific tasks and receive notifications to stay on track. Sync across devices and view weekly summaries.
