Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.
Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.
Track heart rate using smartphone camera with dynamic adjustment for accuracy. Log mood and conditions during measurements. Premium users can manually enter heart rate data. View health trends and build a comprehensive health profile.
