Curated apps similar to Calm Harm – manage self-harm, ranked by relevance and user ratings.
Gismart Ltd
Health & Fitness
Take your body and mind on a wellness journey with Enjoy Me. Enjoy Me is an app that helps you take care of the personal side of your life.
Katharine Yovin
Health & Fitness
Thrive is more than just a workout app—it’s a women’s fitness and wellness community designed to help you become the strongest, healthiest, and most confident version of yourself.
Track stress and monitor heart rate
Unreal Technology Limited
Health & Fitness
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Adam Cziko
Health & FitnessTrack and visualize your symptoms and actions in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW THE APP WORKS - Track your symptoms and harms - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time -...
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
ALIAKSEI YAHORAU
Health & FitnessWant to relax? Thousands of people use this app everyday to relieve stress and anxiety by playing with super realistic slimes and ASMR triggers. Use it when you are preparing for exams, learning something new or just feeling stressed.
Sharecare, Inc.
Health & FitnessReady to quit smoking, vaping, or tobacco? Craving to Quit® is a clinically proven tobacco cessation program that helps you break free from nicotine addiction and take back your health.
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
Vulcan Labs Company Limited
Health & FitnessFeel better, fall asleep faster, and plant real trees. Self-care has never been as rewarding as it is with Bloom. Learn how to manage stress and anxiety with breathing exercises and techniques by growing virtual trees.
Track cravings and manage meals
Salus Tech, Inc
Health & FitnessTrack progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Treatment Technologies & Insights, LLC
Health & FitnessLooking for a better way to track your health and treatment journey? Wave Health App is an all-in-one health and symptom tracker for people facing cancer and chronic illness. Easily keep track of symptoms, medications, and daily activities — and get personal insights to discover what impacts your...
Adventure Labs d.o.o.
Health & FitnessAchieve social media freedom with the world's most-loved science-based "quit social media" app.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessHeal EMDR puts clinically proven Eye Movement Desensitization and Reprocessing (EMDR) therapy in your pocket, so you can reduce PTSD, trauma, anxiety, depression and more, anytime, anywhere. Backed by research and trusted by the WHO, APA, U.S.
APPS BAY LIMITED
Health & FitnessCalmCanvas is a free meditation and relaxation music app. You can play nice background music and ambient for meditation, breathing practice, yoga practice, sleep meditation or study. You can choose to play multiple sounds and music at the same time and create the unique sound effect that you like.
Cassius Camden Clay
Health & FitnessTry it for free! Learn 32 easy techniques you can do anywhere, anytime, designed for those who experience the type of pain typically treated by a chiropractor.
Relax with vibrations and sounds
AppStoneLab Technologies LLP
Health & FitnessOffers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Assylbek Issatayev
Health & FitnessSober: Your Path to Freedom and Self-Discovery. Sober helps you quit or reduce harmful habits — from alcohol and smoking to drugs, self-harm, junk food and beyond. It’s more than a tracker — it’s a daily source of motivation, reflection, and community support.
App information from Apple App Store. Calm Harm – manage self-harm and related trademarks belong to Stem4.