Apps Like Intervals Pro: HIIT Timer for iPhone and iPad
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Intervals Pro: HIIT Timer screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Interval Timer - Bit Timer
Peiter Buick
Work out
Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.

Best Interval Timer HD Pro
倩 赵
Workout timer for fitness activities.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.



Interval Timer ▸ HIIT & Tabata
Juxhin Bakalli Technologies
Time intervals, track workouts, manage sessions
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.



Interval Timer Alarm
SHIGETO TAKAGI
Set alarms for timed intervals.
The app provides a free interval timer with customizable alarms and vibrations. Users can set the number of repetitions, time intervals in minutes and seconds, and choose between two sound types, with an option for a seconds count sound.


Tabata Stopwatch Pro (Paid)
Anuj Seth
Automate intervals for all workouts.
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.


Chime Squirrel
Luke Ryan, LLC
Flexible interval timer and chime app.
The app provides a flexible interval timer and chime functionality. It allows users to set up repeating chimes at any interval and run multiple chimes simultaneously, keeping the screen active and sounding chimes on schedule.


GymBrain
Ross Tulloch
Set counter, recovery, and workout timer.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.

Just Timers
Aaron Dippner
Create , sync across devices, assign alerts
Create and manage multiple named , stopwatches, and interval . Sync across devices and group them using Tags. Set alert sounds, haptics, and critical alerts for expiration. Assign Shortcuts and URLs to trigger actions when stop.




LastTimer
Matthew weppler
Track workouts with a timer
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
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