Intervals Pro: HIIT Timer app icon

Apps Like Intervals Pro: HIIT Timer for iPhone and iPad

Train with custom interval workouts

Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

by Intervals, LLC★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09

Intervals Pro: HIIT Timer screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. WorkOutDoors app icon

    WorkOutDoors

    Ian Muriss

    Track workouts and monitor activity

    Track workouts for running, cycling, and hiking with real-time data. Save workouts to Health . Use vector maps for navigation. Customize workout settings. Monitor heart rate and distance. Share progress with social media.

    ★ 4.71,710 ratingsHealth & Fitness$8.99Data updated 2026-11-09
  2. Technogym Live app icon

    Technogym Live

    Technogym S.p.A

    Track workouts and manage routines

    Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.

    ★ 4.8992 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Run 10k - couch to 10k program app icon

    Run 10k - couch to 10k program

    Felt Tip Inc.

    Build endurance for a 10km run.

    The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.

    ★ 3.118 ratingsHealth & Fitness$3.99Data updated 2026-11-07
  2. RUN interval - Running Timer app icon

    RUN interval - Running Timer

    CAN YOU HEAR ME SOFTWARE

    Record intervals and fartlek runs

    Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

    ★ 4.71,015 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6274 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Timéon - Sport Partner app icon

    Timéon - Sport Partner

    Leegan DUPROS

    Track workouts, set intervals, customize sessions

    Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  5. Interval Timer: HIIT Workouts. app icon

    Interval Timer: HIIT Workouts.

    Casey Oliver

    Train with high-intensity intervals

    Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0253 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Octane Fitness app icon

    Octane Fitness

    OF Holdings, Inc.

    Intelligent workouts for user goals.

    The app provides customized workouts based on user goals like weight loss or strength building. It connects wirelessly to Octane machines and offers instructional videos for routines and exercises, tracking progress and syncing with Apple Health.

    ★ 1.4123 ratingsHealth & FitnessFreeData updated 2026-10-24
  8. FITIV Run GPS Running Tracker app icon

    FITIV Run GPS Running Tracker

    MotiFIT Fitness Inc.

    Track workouts, record activities, stream heart rate

    Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.

    ★ 4.5260 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Corner app icon

    Corner

    Corner Wearables Ltd

    Track punches, calories, and progress

    Access on-demand boxing classes with real-time leaderboards and punch stats tracking. Monitor calories burned and other performance metrics using Corners trackers. Includes unlimited class access with a premium membership. Start a 14-day free trial.

    ★ 4.5287 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. HiperVision app icon

    HiperVision

    hipeq llc

    Virtual training makes workouts exciting again.

    The app provides a multiuser real-time interactive training environment. Users can set goals for time or distance and track progress with interval training mode.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-11-07

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.