Access workouts, functional strength exercises, low impact cardio, and yoga sessions. Track progress, set goals, and follow pre and postnatal programmes. Sync with Apple Health and receive form feedback during exercises.
Track pelvic floor exercises with guided routines and progress tracking. Share exercise plans and session records securely with clinicians via the Living With platform. Receive feedback and monitor progress between appointments.
Book video appointments with certified physicians or psychologists. Access consultations for physical and mental health. View appointment history and manage schedules. Share health information securely.
