Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.
Control hardware, track activities, customize movement, learn
Control hardware functions with precise parameter adjustments. Customize exoskeleton movements for personalized use. Track outdoor activities with detailed metrics. Access interactive tutorials for guided setup and usage.
Create personalized workout with customizable exercises and routines. Access hundreds of workouts and expert-led programs. Track progress with built-in metrics and set fitness goals. Sync with Apple Health for seamless data integration.
Calculate lifting weights by entering desired weight in kilos or pounds. Get breakdown of weight plates needed. View lifting progress as equivalent number of cats.
Track workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare performance. Log meals and track nutrition intake. Message coaches for real-time guidance. Measure body metrics and record progress photos.
Workouts with single finger entry. Access an exercise library of 188 common core exercises. Use 17 default plans or create custom routines. View statistical reports and export/import plans. Compare workouts and use last or previous sets.
Track muscle strength and endurance with guided training sessions. Monitor progress through objective data measurements. Customize workouts for finger, hand, and elbow muscles. Prevent UCL injuries with targeted exercises.