Track calorie intake and monitor macronutrient balance. Set personalized diet plans based on health metrics. Sync with health apps for real-time data. Receive nutritional guidance and adjust meals according to fitness goals.
by Palestine Cellular Communication Company★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-09
The app helps users eat correctly and live a healthy lifestyle for weight loss. It offers a large database of local and Arabic foods, along with exercises and water intake tracking.
Perform daily structured workouts for arms, legs, core, and thighs to lose excess weight and shape the body. Follow detailed exercise illustrations to ensure proper form. Access scientifically backed dietary plans to support fitness goals.
Calculate daily minimum calorie needs using the Mifflin-St Jeor equation, which considers weight, height, age, gender, and physical activity. Input personal details for accurate results.
Track daily calorie needs with accurate calculations based on age, weight, and activity. Calculate BMI and access a comprehensive food database with hundreds of Arabic dishes.
Save and manage files by downloading videos, images, and files from cloud storage to your device. Choose from various file formats. Upload files via the download button for easy and fast transfer. Organize and access files within the .
Recite Quranic verses and adhkar for daily prayers and moments. Set reminders for morning and evening adhkar. Track completed adhkar and view progress. Include audio recitations and customizable reminder schedules.
Track steps, calories, and distance walked daily. Monitor daily activity and set fitness goals. Calculate calorie intake for meals to maintain, lose, or gain weight. Access a database of common meals with calorie information.
Reminds users of Quranic verses at set times without internet. Allows selection and scheduling of specific recitations. Offers continuous recitation for easy memorization. Provides smooth navigation and offline functionality.
Track workouts with real-time posture correction via camera. Calculate calories burned. Create personalized diet plans. Access home exercises and AI-generated training routines. Sync fitness data and receive instant feedback on form.
Access Islamic prayers and supplications with organized listings and detailed references. Users can search for specific prayers, save favorites, and set reminders for morning, evening, and sleep prayers.
Track recovery progress with a motivational counter and customizable themes. Participate in secure forums with moderators for support. Engage in daily challenges to stay motivated. View progress on a interactive widget.
Perform home workouts with guided exercises for strength, fitness, or relaxation. Set personal goals and track progress. Access a variety of workout programs. Sync with fitness devices. View calorie burn and session duration.