High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Track effort zones, heart rate, and points during CrossFit or workouts. Connect Apple Watch or Bluetooth heart rate monitor for real-time feedback. Set daily point goals to optimize and calorie burn. View real-time data during exercises.
Track training sessions with customizable timers for rounds, rest periods, and circuits. Log daily streaks to build consistency. Focus on shadowboxing, sparring, or heavy bag drills with dedicated timing features.
Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.
Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Measure and track time with a digital sand , kitchen , stopwatch, and countdown feature. Set time intervals, customize styles, and view time visually through animated hourglass designs. Sync with other devices and share sessions.
Schedule weekly workouts and set notifications for reminders. Log completed sessions and track rep data. Enter RPE scores for post-workout analysis. Generate workout recommendations based on burpee programming principles.