Track blood sugar levels, food intake, and body weight. Input data using preferred units. View visual trends of recorded measurements over time. Retain health data for personal monitoring.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.
Set custom alerts for medications, vitamins, or supplements. Track dosages and refill dates. Receive notifications and view a history of taken doses. Sync with calendar and share schedules with caregivers.
Scan food items to analyze nutrients, including vitamins, minerals, and amino acids. Track over 30 nutrients for detailed dietary insights. Sync data with Apple Health for real-time updates.
And prepare - meals with recipe browsing, meal planning, and grocery list generation. Access detailed nutritional data for each recipe. Track dietary preferences and allergies. Share recipes with others.