Records steps, duration, distance, and calories burned. Displays current speed and pace. Tracks activity in background. Syncs with Apple Watch. Works when carried in pocket, hand, or case. No special belt required.
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.
Create a personalized program based on goals, fitness level, and physical condition. Include walking, , and sprinting sessions. Track progress with interval workouts to burn fat. Adjust training plans as needed.
Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.
Find in-network healthcare providers near you. Estimate care costs before appointments. Access personalized health resources. Track health goals with support tools. View benefits and programs in one location.
Track steps and distance to progress through global . Explore realistic 3D environments of famous landmarks. Complete challenges to unlock achievements and rewards. Sync with wearable devices for accurate activity monitoring.
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Tracks daily , calories burned, and walking distance. Displays health data and activity metrics. Offers personalized walking plans to help achieve fitness goals. Syncs with wearable devices for accurate activity monitoring.
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
Track steps with an accurate pedometer. View , weekly, and monthly activity charts. Set personalized goals and monitor progress. Sync data with health apps for comprehensive fitness tracking.