Offers strength and cardiovascular workouts designed by Andreina Monsalve. Includes nutrition guidance and mental well-being techniques. Tracks progress with workout logs and fitness metrics. Provides home and gym-based exercise routines.
Choose and validate your workout plan from a list of available training programs. Access free tutorials to learn about the 's features. Track progress and manage fitness goals with guidance from the club's technology.
Choose and assign preferred workout plans from a list. Access free tutorials to learn features. Track progress and manage training sessions. Sync with club technology for enhanced autonomy.
Choose and assign preferred workout plans from a list. Access free tutorials to learn features. Track progress and manage training sessions. Sync with fitness devices for real-time data. Set goals and view detailed performance reports.
