Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Track daily routines, log meals and exercise, and reflect on progress. Share updates with a health coach for personalized feedback. Set goals and receive tailored based on individual needs.
Create schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
Track with a daily log and trend analysis. Set goals and view progress rings. Add notes or photos to entries. See full history and sync with Apple Health. No accounts or ads.
Schedule virtual appointments for visits. Share Apple Health data like heart rate and weight during video consultations. View health metrics and communicate with providers in real time.
Share health data from Apple Health during video visits, including heart rate and weight. View provider profiles and schedule appointments. Access services for virtual consultations.
Schedule virtual appointments with board-certified doctors, therapists, or psychiatrists. Share health data from Apple Health during visits. Access 24/7 services for consultations and medical advice.
Track progress with trimester milestones, estimated weight, and days until due date. View weekly updates and receive notifications. Sync with Apple Watch for on-wrist access.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
Track changes over time with daily logging and trend analysis. Set personalized goals for loss or gain. Receive insights based on historical data. Sync with wearable devices. Monitor progress with visual charts and motivational prompts.